What Happens If TMJ Is Not Treated?
The temporomandibular joint plays a central role in everyday activities like eating, speaking, laughing, and even yawning. When this joint becomes strained or inflamed, the result is a condition known as TMJ disorder. For many, symptoms may start off as a mild annoyance. These can include some jaw clicking or a little soreness. But when TMJ is left untreated, it can lead to more serious complications that interfere with daily life. Read on to learn about what can happen if the condition is ignored.
Chronic Jaw Pain and Discomfort
At the early stages, TMJ discomfort may come and go. But without treatment, that occasional soreness can evolve into persistent pain. What begins as mild pressure in the jaw can expand to include aching around the ears, temples, and even the neck and shoulders. Many people also report frequent headaches or migraines. As the condition worsens, pain can become a daily issue that affects concentration, mood, and overall well-being.
Restricted Jaw Movement
TMJ can gradually limit how far you’re able to open or move your mouth. If the joint continues to be irritated or inflamed, the surrounding muscles may tighten or spasm in response. This can make eating, speaking, or even yawning difficult. In more advanced cases, the jaw might lock open or shut temporarily, which can be both alarming and painful. These limitations tend to get worse over time if no treatment is pursued.
Joint Damage and Instability
The temporomandibular joint is made up of bones, muscles, ligaments, and a small disc that cushions the movement. When the joint is under constant stress and inflammation, this disc can slip out of place or wear down. Over time, the bones themselves may begin to suffer damage. If the cartilage deteriorates enough, it can lead to arthritic changes in the joint. Once this level of damage occurs, it’s much harder to reverse, and some symptoms may become permanent.
Negative Effects on Mental Health
Living with constant discomfort affects more than just the jaw. Chronic TMJ symptoms can wear on a person’s emotional well-being. Many people find themselves avoiding social gatherings, struggling to sleep, or becoming more irritable because of the pain. Over time, this can contribute to anxiety or depression, especially if eating and speaking comfortably becomes difficult.
Changes in Eating and Lifestyle
Because chewing can become painful, many people with untreated TMJ begin avoiding foods that are tough, crunchy, or chewy. That might seem like a small adjustment, but over time, it can limit dietary choices and affect nutrition. Others may cut back on talking, laughing, or singing, which are all things that are part of a normal, happy life.
What Should You Do Next?
If you’ve been noticing symptoms of TMJ, don’t wait for them to get worse. Addressing the issue early can prevent long-term complications and often leads to a quicker recovery. Whether it’s through at-home care, stress reduction, a custom night guard, or guidance from a dental professional, acting now can help you avoid chronic pain and protect the health of your jaw for years to come.